Author:
Dr K Mrityunjay
(Physiotherapist specialised in diet & nutrition)
(Co-Authored by Dr Deepak Chhabra)
What is Detox Water?
It is simply water which is infused with a perfect combination of fruits, herbs and vegetables. The key to detox water is the choice of right combination of above ingredients. But, it is not mere combining things to infuse with water, it is more like a scientific blend of fruits, Vegetables, seeds, roots and legumes specifically chosen for being rich in fibres, vitamins, minerals & antioxidants that have detoxifying properties that helps your whole body to function better.
Why Detox?
Detoxification is commonly used in context to cleansing of the body as an alternative medicine. Detox water is any infused water recipe that helps flush your system of toxins and improves yo